A free mini-workbook for moms who feel like they’ve lost themselves somewhere between laundry, deadlines, and motherhood.


Reconnect with the woman you were before life got so busy
Let go of the guilt that keeps you from choosing yourself
Rediscover joy in small, everyday moments
Set boundaries that protect your peace
Start writing your next chapter — on your own terms
7 days of reflective journaling prompts
Gentle daily challenges for self-connection
Encouraging words written just for you — mom to mom
A simple path back to you
You feel overwhelmed, stuck, or invisible in your own story
You crave quiet moments that belong only to you
You want to remember the woman you were — and become the woman you’re meant to be
© 2025 Mary Anne T. Lim | She Thrives Solo. All rights reserved.
This guide is for personal use only. Please credit us and link to the original source if sharing.